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Yoga and Meditation with Puppies

By NICST/Dogs4Diabetics

Wed, Dec 24 2025 11:14 AM PST to Wed, Dec 24 2025 11:15 AM PST
Location
1300 Willow Pass Ct

Concord, CA 94520

Feed Your Mind and Soul—with Puppies!

We’re offering three unique opportunities to nourish your body, calm your mind, and lift your spirit—all while surrounded by the irresistible cuteness of puppies! Each session combines wellness, joy, and the therapeutic magic of canine companionship, creating an experience that’s both fun and meaningful. Best of all, every wag and downward dog helps support our mission through this special fundraising event.

🐶 Puppy Yoga – Stretch, Smile, and Strengthen

Unroll your mat and find your zen as playful puppies join you in your yoga flow! Experience gentle stretching, mindful breathing, and spontaneous snuggles.
Benefits:

  • Increases flexibility, balance, and relaxation

  • Boosts mood and reduces stress

  • Encourages mindfulness and laughter through puppy play

  • Supports physical and emotional well-being in a joyful, social setting

🧘 Puppy Meditation – Calm the Mind, Warm the Heart

Slow down and reconnect with your inner peace as cuddly pups help you find serenity. Guided meditation combined with the unconditional love of puppies is a recipe for instant calm.
Benefits:

  • Reduces anxiety and tension

  • Promotes mindfulness and emotional grounding

  • Encourages connection—with yourself and with our furry friends

  • Provides a nurturing environment for reflection and inner peace

Each event offers a heartwarming way to improve your well-being, connect with the community, and help support a great cause—all powered by puppy love!

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