If you are a Proviso community member, come out to our monthly yoga sessions! Yoga instructor, Kathy Khang, will be leading yoga and journaling. Kathy is a partner of TFD who has led many breathwork and yoga sessions in the past. Please feel free to share with others and bring a friend. Yoga mats and journals will be provided, but you are welcome to bring your own.

This event is free of cost for Proviso residents. All yoga levels are welcome! Please RSVP and arrive 5 to 10 minutes early so we can get started promptly.