Join HealThy Life as we partner with Eastern Harmony Healing to present The Qi Gong/Tai Chi Experience.
These ancient arts offer a wide range of health benefits. Slow, gentle movements coupled with breathing and visualization will help guide you to a state of well-being, relaxation and peace.
A martial art at its core, this form of movement is a wonderful addition to your self-care routine, improving balance, flexibility, and overall body health.
Whether you are currently seeking cancer treatments or want to try out this meditation practice, all are welcome and encouraged to attend. No experience necessary.