Pause & Rise: Stress Relief for a Hopeful Mind is a teen-focused workshop dedicated to managing stress, easing anxiety, and fostering resilience. Featuring impactful presentations from Shine Hope Company, AFSP, NAMI, and Tangible Movement, this event will provide practical tools and resources to help you navigate challenges and strengthen your mental well-being. Together, we’ll explore ways to pause, reflect, and rise above stress—because hope is always within reach. 💙 #HopeLivesHere 

A Hope Means Nevada Event powered by Anthem Blue Cross Blue Shield