By Roanoke Park Counseling
Seattle, Washington 98102
Breathwork Workshop for Adult Survivors of Sexual Abuse* (all gender identities and expressions)
11:45 am - 1:00 pm | *Workshop open to all survivors of sexual abuse and assault
Description: Active breathwork is a guided practice done lying down, using a three-part breath through the mouth. Breathing this way can bring more energy into the body and open space for healing, release, and self-discovery.
Presenter: Josephine Edmondson