Breathwork Workshops for Adult Survivors of Sexual Abuse and Assault

10:00 - 11:15am for female-identifying survivors

Cost: 

• $50 "Share the healing" registration for you along with a $10 donation toward registration for a survivor with financial need.
• $40 individual registration.

Description: Active breathwork is a guided practice done lying down, using a three-part breath through the mouth.  Breathing this way can bring more energy into the body and open space for healing, release, and self-discovery.