By Ten Lives Cat Rescue
Join us virtually on 5/2/2020 for a 45 minute class of POP Pilates hosted by Allie Morelli to benefit the cats & kittens of Ten Lives! What is POP Pilates?
POP Pilates® is a fusion of strength and flexibility workout that can be done in bare feet on nothing but a yoga mat or the floor. There's absolutely no equipment needed (other than the mat) because all of the resistance work is done using your own bodyweight. POP Pilates is inspired by traditional pilates and yoga moves but choreographed to fun, upbeat, pop music. All levels welcome, options available for all!
The minimum donation to attend is $10. Additional donations are welcomed! Attendees will be sent a ZOOM link via email at least 24 hours before the class starts. Be sure to check your email!
Allie Morelli is a certified POP Pilates® Instructor with over 15 years of experience in dance. She is a Certified Community Health Worker as well as a graduate of the University of Rhode Island’s Master of Public Administration, and Rhode Island College’s Health Care Administration and Gerontology program. Allie also has taught health and wellness workshops, and a beginner's American Sign Language course. When you attend her class, she wants you to have fun in a judgment-free space! In her free time, you can find Allie snuggling with her cat Polly, and outside with her dog, Houdini!